You will only be responsible for the muscles highlighted in purple boldface that are listed on
the Introduction to Muscle Anatomy Page. Below in the yellow
boxes are links to unlabeled photos of the arm and leg models,
with an accompanying list of muscles you should be able to
identify. The Video 1.1.9 is required because it illustrates
the muscles on the trunk that move the arm (pectoralis major and
latissimus dorsi). The other Acland's videos are optional
but highly recommended because they are a good demonstration of
the muscle movements.
The arm model does not include two important muscles that move
the arm because they have their origins on the trunk: pectoralis major and latissimus dorsi. These are
well illustrated in the required video below. The deltoid is an important muscle to
know because intramuscular vaccinations are usually administered
into the deltoid.
What to identify in video 1.1.9 (opens in a new tab):
pectoralis major
latissimus dorsi
deltoid
Muscles located in the upper arm are important for flexion and extension of the forearm at the elbow.
In the anterior view of the upper arm find:
deltoid
biceps brachii
brachialis (just visible on either
side of biceps brachii in this view)
brachioradialis
pronator teres
In the posterior view of the upper arm find:
deltoid
triceps brachii
brachialis
biceps brachii
brachioradialis
Muscles located in the forearm (lower arm) are important for
flexion and extension of the wrist ("carpi" in the name means
wrist). The trick to identifying these muscles involves
two steps. The first step is to know that the flexors will
be found on the anterior side of the forearm; while extensors
will be located on the posterior side of the forearm. The
second step is to know that the medial and lateral muscles will
be named according to their bone of origin. So the medial
muscles have "ulnaris" in their name, while the lateral muscles
have "radialis" in their name. (You must also remember
that the pinkie is medial and the thumb is lateral when the arm
is in anatomical position).
In the anterior view of the forearm find:
brachioradialis
pronator teres
flexor carpi radialis
palmaris longus
flexor carpi ulnaris
In the posterior view of the forearm find:
brachioradialis
extensor carpi radialis
extensor digitorum
extensor carpi ulnaris
These videos tend to show the muscles in isolation, unlike the models. They are helpful for understanding the actions of the muscles. I won't be using images from these videos on the quiz section tests. Each link should open the video in a new tab.
"Muscles that move the elbow"(4:10) Video 1.2.7
"Muscles that rotate the forearm"(2.29) Video 1.2.8
"Muscles that move the wrist"(4:03) Video 1.2.9
Certain muscles that are located on the thigh cross both the hip joint and the knee joint and so they have different actions at each joint. For instance, the rectus femoris causes flexion at the hip and extension at the knee. Rectus femoris is the central superficial muscle in the quadriceps group: a group of 4 muscles on the anterior thigh that insert via the patellar tendon at the tibial tuberosity. "Quadriceps" means 4 heads, head being a term for the origin of a muscle. The muscles in the quadriceps group are: rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius.
The sartorius is another
muscle with actions at both the hip (flexion and lateral
rotation) and knee (weak flexion). The sartorius is the
strap-like muscle crossing the front of the thigh
diagonally. Just medial to sartorius at the top of the
thigh is adductor longus.
The
muscles in the adductor group are easier to see in the medial
view of the leg model.
The only muscle that abducts the thigh and is clearly visible
on the model is the tensor fasciae
latae. This muscle is so named because it
inserts into a wide band of connective tissue called the
fascia lata. The central thickened part of the fascia
lata is called the iliotibial tract or iliotibial band.
The IT band helps to stabilize the knee.
In the anterior view of the thigh find:
tensor fasciae latae
sartorius
adductor longus
rectus femoris
vastus lateralis
vastus medialis
vastus intermedius (not visible; lies deep to the other
3 quadriceps muscles)
On the posterior side of the thigh is the hamstring group,
which consists of two medial muscles, semimembranosus and semitendinosus, and one
lateral muscle, biceps femoris.
These
muscles all have their origin on the ischial tuberosity and
their insertions on the bones of the lower leg on either side
of the knee. Thus they have two actions: extension
of the thigh and flexion of the knee. The hamstring
tendons are the cords of tissue that you can feel at the back
of your knee. Powerful extension of the thigh (such as
when one is climbing stairs) is performed by the gluteus maximus.
In the posterior view of the thigh find:
gluteus maximus
biceps femoris
semimembranosus (deep to
semitendinosus; just visible toward the midline near the
knee)
semitendinosus
The medial view of the thigh allows you to see the adductors,
known colloquially as the groin muscles. Gracilis is a thin strap-like
muscle that runs along the middle of the medial thigh.
Although adductor magnus is visible in this view, it isn't
highlighted because it is mostly deep to other muscles and can
be confusing to identify on this model. Similarly,
semitendinosus and semimembranosus are visible in this view
but difficult to distinguish on the model.
In the medial view of the thigh find:
rectus femoris
sartorius
vastus medialis
adductor longus
gracilis
adductor magnus
semimembranosus
semitendinosus
On the anterior part of the lower leg are two muscles that
perform dorsiflexion: tibialis
anterior and extensor
digitorum
longus. Extensor digitorum longus is the
lateral muscle whose tendon runs under the white band and then
fans out to attach to bones of the four little toes.
In the anterior view of the lower leg find:
tibialis anterior
extensor digitorum longus
The posterior lower leg has the much stronger muscles that
perform plantar flexion: gastrocnemius
and soleus. (Although soleus is a large muscle, I am not
requiring you to identify it because it is deep to
gastrocnemius and difficult to see on the model). If you
hold your leg in the air, pointing your toe is plantar
flexion. This action is important for pushing off when
walking or jumping or peddling a bicycle.
Also visible in the posterior view is fibularis longus. This muscle causes eversion, which is turning of the sole of the foot outward.
In the posterior view of the lower leg find:
gastrocnemius
fibularis longus (also known
as peroneus longus)
soleus (fibers visible at the edges below gastrocnemius)
Watch these videos mainly with an eye toward understanding the actions of the muscles. I won't be using images from these videos on the quiz section tests. Each link should open the video in a new tab.
"Hip adductor muscles"(3:22) Video 2.1.7
"Hip abductor muscles"(3:06) Video 2.1.8
Click on Fascia lata in the menu at left to skip to the most relevant part of the above video.
"Hip extensor muscles"(4:54) Video 2.1.10
"Knee extensor muscles; adductor canal"(5:24) Video 2.2.5
"Knee flexor muscles"(2.21) Video 2.2.6
"Ankle extensor and flexor muscles"(5:20) Video 2.3.6
"Foot evertor and invertor muscles"(4:08) Video 2.3.8