Muscle Anatomy:  Material to Study


Instructions

You will only be responsible for the muscles highlighted in purple boldface that are listed on the Introduction to Muscle Anatomy Page.  Below in the yellow boxes are links to unlabeled photos of the arm and leg models, with an accompanying list of muscles you should be able to identify.  The Video 1.1.9 is required because it illustrates the muscles on the trunk that move the arm (pectoralis major and latissimus dorsi).  The other Acland's videos are optional but highly recommended because they are a good demonstration of the muscle movements.

Arm Muscles and Muscles That Move the Arm

The arm model does not include two important muscles that move the arm because they have their origins on the trunk:  pectoralis major and latissimus dorsi.  These are well illustrated in the required video below.  The deltoid is an important muscle to know because intramuscular vaccinations are usually administered into the deltoid.   

What to identify in video 1.1.9 (opens in a new tab):

pectoralis major
latissimus dorsi
deltoid


Muscles located in the upper arm are important for flexion and extension of the forearm at the elbow.

In the anterior view of the upper arm find:

deltoid
biceps brachii
brachialis (just visible on either side of biceps brachii in this view)
brachioradialis
pronator teres


In the posterior view of the upper arm find:

deltoid
triceps brachii
brachialis
biceps brachii

brachioradialis


Muscles located in the forearm (lower arm) are important for flexion and extension of the wrist ("carpi" in the name means wrist).  The trick to identifying these muscles involves two steps.  The first step is to know that the flexors will be found on the anterior side of the forearm; while extensors will be located on the posterior side of the forearm.  The second step is to know that the medial and lateral muscles will be named according to their bone of origin.  So the medial muscles have "ulnaris" in their name, while the lateral muscles have "radialis" in their name.  (You must also remember that the pinkie is medial and the thumb is lateral when the arm is in anatomical position).

In the anterior view of the forearm find:

brachioradialis
pronator teres
flexor carpi radialis

palmaris longus
flexor carpi ulnaris


In the posterior view of the forearm find:

brachioradialis
extensor carpi radialis
extensor digitorum
extensor carpi ulnaris


Optional:  Arm Muscle Videos in Acland's Video Atlas of Anatomy

These videos tend to show the muscles in isolation, unlike the models. They are helpful for understanding the actions of the muscles.  I won't be using images from these videos on the quiz section tests.  Each link should open the video in a new tab.

"Muscles that move the elbow"(4:10) Video 1.2.7

"Muscles that rotate the forearm"(2.29) Video 1.2.8

"Muscles that move the wrist"(4:03) Video 1.2.9

Leg Model

Certain muscles that are located on the thigh cross both the hip joint and the knee joint and so they have different actions at each joint.  For instance, the rectus femoris causes flexion at the hip and extension at the knee.  Rectus femoris is the central superficial muscle in the quadriceps group:  a group of 4 muscles on the anterior thigh that insert via the patellar tendon at the tibial tuberosity.  "Quadriceps" means 4 heads, head being a term for the origin of a muscle.  The muscles in the quadriceps group are:  rectus femoris, vastus lateralis, vastus medialis, and vastus intermedius.

The sartorius is another muscle with actions at both the hip (flexion and lateral rotation) and knee (weak flexion).  The sartorius is the strap-like muscle crossing the front of the thigh diagonally.  Just medial to sartorius at the top of the thigh is adductor longus.  The muscles in the adductor group are easier to see in the medial view of the leg model.

The only muscle that abducts the thigh and is clearly visible on the model is the tensor fasciae latae. This muscle is so named because it inserts into a wide band of connective tissue called the fascia lata.  The central thickened part of the fascia lata is called the iliotibial tract or iliotibial band.  The IT band helps to stabilize the knee.

In the anterior view of the thigh find:

tensor fasciae latae
sartorius
adductor longus
rectus femoris
vastus lateralis
vastus medialis

vastus intermedius (not visible; lies deep to the other 3 quadriceps muscles)



On the posterior side of the thigh is the hamstring group, which consists of two medial muscles, semimembranosus and semitendinosus, and one lateral muscle, biceps femoris.  These muscles all have their origin on the ischial tuberosity and their insertions on the bones of the lower leg on either side of the knee.  Thus they have two actions:  extension of the thigh and flexion of the knee.  The hamstring tendons are the cords of tissue that you can feel at the back of your knee.  Powerful extension of the thigh (such as when one is climbing stairs) is performed by the gluteus maximus.

In the posterior view of the thigh find:

gluteus maximus
biceps femoris
semimembranosus (deep to semitendinosus; just visible toward the midline near the knee)
semitendinosus

The medial view of the thigh allows you to see the adductors, known colloquially as the groin muscles.  Gracilis is a thin strap-like muscle that runs along the middle of the medial thigh.  Although adductor magnus is visible in this view, it isn't highlighted because it is mostly deep to other muscles and can be confusing to identify on this model.  Similarly, semitendinosus and semimembranosus are visible in this view but difficult to distinguish on the model.

In the medial view of the thigh find:

rectus femoris
sartorius

vastus medialis
adductor longus
gracilis
adductor magnus
semimembranosus
semitendinosus

On the anterior part of the lower leg are two muscles that perform dorsiflexion:  tibialis anterior and extensor digitorum longus.  Extensor digitorum longus is the lateral muscle whose tendon runs under the white band and then fans out to attach to bones of the four little toes.

In the anterior view of the lower leg find:

tibialis anterior
extensor digitorum longus

The posterior lower leg has the much stronger muscles that perform plantar flexion:  gastrocnemius and soleus.  (Although soleus is a large muscle, I am not requiring you to identify it because it is deep to gastrocnemius and difficult to see on the model).  If you hold your leg in the air, pointing your toe is plantar flexion.  This action is important for pushing off when walking or jumping or peddling a bicycle.

Also visible in the posterior view is fibularis longus. This muscle causes eversion, which is turning of the sole of the foot outward.

In the posterior view of the lower leg find:

gastrocnemius
fibularis longus
(also known as peroneus longus)
soleus (fibers visible at the edges below gastrocnemius)


Optional:  Leg Muscle Videos in Acland's Video Atlas of Anatomy

Watch these videos mainly with an eye toward understanding the actions of the muscles.  I won't be using images from these videos on the quiz section tests.  Each link should open the video in a new tab.

"Hip adductor muscles"(3:22) Video 2.1.7

"Hip abductor muscles"(3:06) Video 2.1.8

Click on Fascia lata in the menu at left to skip to the most relevant part of the above video.

"Hip extensor muscles"(4:54) Video 2.1.10

"Knee extensor muscles; adductor canal"(5:24) Video 2.2.5

"Knee flexor muscles"(2.21) Video 2.2.6

"Ankle extensor and flexor muscles"(5:20) Video 2.3.6

"Foot evertor and invertor muscles"(4:08) Video 2.3.8