Congratulations!
You now know about the six nutrient categories that are necessary for looking and feeling great!

Check out the following web sites for lots more fun and interesting nutrition information.

http://www.eatright.org
This is the virtual home of The American Dietetic Association which provides a wealth of fun and interesting information.

http://www.teenhealthandthemedia.net
This is a web site designed just for teens with lots of fun, interactive, and interesting information.  Check it out!

http://www.health.org/gpower/girlarea/bodywise/
This is a colorful and lively web site with lots of great information on fitness, nutrition, and other health topics to help you look and feel great.

Food For Life |
Key Nutrients
| Nutrient Functions | Directory of Related Links

To contact us:  Karen Lee Geisler, RD

Phone: 206-842-9113
Cellular Phone:  206-818-0724
Fax: 206-842-1054