Monthly Archives: July 2017

Invisible Hands

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The contemplative practice that I found to be the most interesting was the lesson on the production of chocolate.  Chocolate is one of the most well known commodities in our culture.  It’s heavily sought after by consumers during significant holidays, it’s the perfect gift for a loved one, and we add it to various foods such as cakes and ice… Read more »

Breath and hunger

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For me the contemplative practices have been a way to relax and think about myself in relation to the larger food system. While they have all given me something to think about, the one that had the most influence on me was the lesson 5 contemplative practice about feeling hunger. I, like many Americans have never been truly hungry. By… Read more »

Chocolate

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Chocolate most commonly is found in dark, milk, and white varieties, each with its own unique flavor, and most people have their own preferences as to what they like best.  For me it’s all about milk chocolate, especially when it accompanies peanut butter, and that could be ice cream or the coveted Reese’s peanut butter cups.  Chocolate is a commodity I have apparently taken for granted over… Read more »

Thoughts on Raisins

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At first thought, a raisin seems mostly like a forgettable, diminutive sort of food, and for most of the world that’s probably true. Interestingly though, there is an entire industry surrounding their cultivation that has been in existence for decades, with years upon years of marketing ploys and product placements touting their simplistic deliciousness. Behind the simple boxes of what… Read more »

The Utility of the Cocoa Bean

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The contemplative practice that I found to be most inspiring was the one about cocoa beans and chocolate. In this practice, we thought about where the beans come from and the process that is used to get the beans to facilities to make the sweet snack that we consume often. Thinking about the work it takes to get to grow… Read more »

Privileged Hunger

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In wealthy countries like the U.S., hunger is not really something often brought up because it is not generally a life and death issue here. I have been fortunate enough to grow up in a household where fridges were almost always stocked and putting food on the table was never really an issue. The Lesson 05 Contemplative Practice: Feeling Hunger… Read more »

Western Diet = Capitalist Diet

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The Western diet is an extension of our capitalist culture.  We are told what to drive, where to live, what to buy, who to vote for and what/how much to eat.  We have allowed the Western diet to take root because of our desire for cheap, fast, processed foods that are easy to ingest.  Over-consumption is not just encouraged, it is… Read more »

Blog Post 3 – Contemplative Practice, Hunger

I am no stranger to hunger. I have struggled alot during my life to control the impulses to eat, separating the actual hunger from the other emotional impulses.  This contemplative practice may serve to connect people to the feeling of hunger, as alot of people have forgotten what it truly feels like. But even then, that is up to personal… Read more »

Water Matters

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It amazes me how much freshwater is embedded within almost every commodity we produce. The products in the below diagram from, What does virtual water conceal, are all mass produced throughout the world. They are common in most people’s daily lives.  Our water foot print is tied directly to our state’s economic structure. Our water footprint changes everyday not only individually… Read more »