Author Archives: Cole Adair Zwierzynski

Contemplating Contemplative Practices

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I have taken two classes so far at the University of Washington in which the professor has implemented the use of contemplative practices as a part of their curriculum. Although I find the concept of them interesting, I personally do not feel that I am able to gain as much as desired from them. The biggest issue that I find… Read more »

Eating Nutrients Instead of Food

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Over the last 50 years, the amount that the world knows about what comprises food has grown exponentially with each passing year, but I don’t think anyone knew what exactly would happen because of it. It is easy, for me at least, to imagine when people only ate foods because they knew that for some reason or another they kept… Read more »