***Click HERE to take a listen — Hoodia Rap*** Here is a rap song I wrote from the contemplative practice about industrialized food process, hunger, and its aftermath. The Hoodia plant grows naturally in the southern region of Africa. The San people traditionally consume the bitter plant as an appetite suppressant, to help survive in desert conditions where food resources… Read more »
My previous understanding of the holistic consequences of the Western diet was drastically challenged by Michael Pollan’s In Defense of Food. Specifically, Pollan argues that analyzing the Western diet in terms of the chemical compounds of separate nutrients does not fully represent the habits and norms of the food culture itself. Often, the harmful effects of the tendencies of Western… Read more »
