Category Archives: Topics

Contemplation on Water: Mindfulness for A Crucial Resource

For a lot of us, overlooking water as a crucial resource is commonplace and its availability to us is often taken for granted. In other places around the world, having water readily available could mean saving millions of lives and increasing productive growth for a nation’s economy. As we sit comfortably in our own homes using and consuming as much… Read more »

Blog Posts and Gas Guzzling Bentleys

Realizing as a society that global concerns currently being dealt with are truly connected will be key in fixing our eventual food and water crisis. Contemplative practices have enlightened me on issues such as world hunger and helped give an appreciation for the amount of energy it takes just to get food to the table. Nonetheless, I couldn’t fully integrate… Read more »

What’s Behind a Raisin?

Most of the contemplative practices we’ve done in class have been insightful and useful to me. The most impactful one was the one where we had the raisins and were thinking about industrialized food. It helped to put food in perspective for me and think about how such a simple food could have so much processes and workers and miles… Read more »

Petrol for…Raisins…

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Contemplation and self-reflection are not unusual for me. However, food is not something that I have dedicated a great deal of thought to. I tend to be very functional in my approach to what I eat, regarding it simply as fuel. Recently, during a guided contemplation regarding our industrialized food system that employed the particularly mindful enjoyment of a single… Read more »

Thinking About Raisins

The use of contemplative practices in a class that focuses on a subject so expansive and with so many interlocking parts that is the global food system at first seemed to me to be a waste of time.  To some extent I’m still not convinced by it, but the exercise we did with the raisin was at least an interesting… Read more »

Never Take a Raisin for Granted

The world is a fast pace complex place where finding time for self-contemplation is often challenging. This contemplation time is an important part of understanding the world around us. For my first contemplative practice I was skeptical because I had never participated in this type of deeper reflection and engagement before, but it really opened my eyes to the way… Read more »

The True Value of Coffee

Working as a barista for four years has made coffee an integral part of my life. I drink up to three cups per day, am knowledgeable about different roasts, and smell like it consistently. However, I haven’t taken the time to explore where coffee beans originate from or how they are processed, even when the information is easily accessible. Instead,… Read more »

Realizations Regarding Raisins

In our class, our professor has incorporated so-called “contemplative practices” into our lectures. These are short periods in class wherein we take a moment to slow down and really try to be mindful of ourselves, our surroundings, and the things we are learning. Although I was skeptical at first, I ended up being prove wrong. In particular, there is one… Read more »

Chocolate, Cocoa, and Contemplation

Contemplative practices have been an interesting approach to understanding larger food systems. In particular, it has helped me understand food “culture” in America on a much deeper level. Food culture (and generally culture as well) in America is dominated by on the go, fast paced ideals. We want success, a beautiful body, and our good, healthy food and we want… Read more »

The Who is as Important as the Where

A large majority of people within the United States are capable of walking into a grocery store, grabbing what is needed for their dinner that evening, and leaving without consciously considering the impact that food product had on another person’s life. Thinking contemplatively about where our food comes from isn’t a common practice, and if we rarely consider where our… Read more »