An Academic Contemplative Practice Convert

I came into the class about hunger, having followed Professor Litfin’s suggestion of not eating breakfast, absolutely starving – or what I qualify starving to be. I’m a person who eats four small meals a day, perfectly spaced out as to never feel hungry, to avoid what people privileged as me refer to as “hanger”. Before this contemplative practice, I… Read more »

Where Contemplation Meets Hunger

The contemplative practice that we did regarding hunger was especially resonant for me because it allowed me to more closely consider what it meant for me to be hungry and juxtapose that with what hunger meant for others worldwide. I didn’t know what to expect from Silent Killer; I did, however, hope it wouldn’t too closely resemble a UNICEF commercial,… Read more »

The Necessity of Contemplative Moments in Academia

I think that the concept of contemplative practices are really helpful, for allowing space to digest complicated emotions that arise when discussing the vast issues within the world food system. In conversations that center around inequality, injustice, gender, violence, poverty and capitalism; I find it a necessity to have space for each person to digest the material in their own… Read more »

Reflections leading to better choices

I must admit; my first impression of contemplative practices was not the best. Possibly because I had never done anything like it during my time at the UW, but also because I had no idea what to expect. Yet after participating in a couple of them throughout the quarter, I began to realize the value behind them. Here in America,… Read more »

The “Bitterness” behind chocolate

I am a chocolate lover and I like to collect diverse brands of chocolate from different countries. I can get gratification and relaxation by just tasting the sweetness and bitterness from it. However, before this class, I have neither thought of the creation of the chocolate nor any economy and political systems that would relate to the chocolate production. One… Read more »

Taking Time To Think About the Food We Eat

At the end of lecture one day, Professor Litfin gave a single raisin to each student to suck on as we learned about the lifetime of the seemingly simple food. From the time the grape was planted, to it being dried out and transported to stores, we thought about it all. For me, eating food is part of my daily… Read more »

How Contemplative Practices and Farming Have Changed my Outlook on Food

As a daughter of immigrant parents who worked as farm hands and are now their own farmers, I have experienced issues of food scarcity and poverty. Looking back, I acknowledge how privileged I am to be where I am today. I am proud of where I came from and how I was brought up. Knowing that my parents overcame obstacles… Read more »